Home Remedies for Psoriasis
What is psoriasis? Psoriasis appears when the skin cells grow too quickly (without shedding) and grow into hard, itchy patches that may become unsightly. Red patches of skin with loose, silver colored scales usually denote the presence of psoriasis. Psoriasis is termed as an auto-immune skin condition.
There are several prescription medications on the market to treat this condition as well as numerous over the counter preparations, but if you don’t wish to use these treatments, here are some homemade psoriasis remedies for you to try. Only a medical professional can diagnose your condition, so be sure to check with them before attempting these home remedies for psoriasis.
As a plant oil high in omega-3 fatty acids, flaxseed oil contains both both alpha-linolenic (LNA) and eicosapentaenoic acid (EPA) essential fatty acids. These fatty acids are both good for the heard and will assist in the alleviation of auto-immune conditions of the skin such as psoriasis and eczema.
Caution: Flaxseed oil is a natural blood thinner, therefore if you are taking prescribed anti-coagulants or are prone to bumps and bruises, check with your doctor before adding omega-3 supplements to your health regimen.
Results from flaxseed oil supplementation should be seen in about one -two weeks. For variety, you might also try taking ground flaxseed by mixing in a smoothie. In addition, chia seeds are also high in omega-3 fatty acids and are easily found in the health food store or online.
Garlic Oil - Garlic oil may be fragrant, but the oil infused with this plant is an important ingredient in home remedies for psoriasis. Dab the garlic oil on the skin patches in the evening. You can either infuse your own oil with garlic or garlic soft gels can be purchased.
Apple Cider Vinegar - Applying apple cider vinegar to the flaky skin areas has been touted by some to be an excellent home remedy for psoriasis. Let the apple cider vinegar dry, then use a moisturizer such as jojoba or extra virgin olive oil. By following this regimen, the affected area should clear in about a week. Be forewarned that the vinegar will smart when first dabbed on the skin, but many claim this home remedy for psoriasis is said to work.
These home remedies for psoriasis that are outlined are a few of many that you can use to help treat your condition. Before trying any home remedies, it is recommended that you speak with your personal physician or other medical professional.
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